Plum jam "Sempre" is a real delicacy with a delicious taste and aroma. Sterilized plum jam is made from the most juicy berries and fruits of the best varieties of the sunny country of Uzbekistan.
Useful properties of plum jam
The plum pulp is rich in content with a variety of trace elements: sodium, potassium, zinc, phosphorus and manganese. It is also worthwhile to emphasize the vitamins contained in the plum (calorifier). In the largest amount it contains vitamin A, group B and PP.
Since the fruits of the plum are rich in dietary fiber, they are indispensable for normalizing the functioning of the intestine and purifying it of toxins. The constant use of plum helps to normalize the level of cholesterol in the blood. Plum jam is recommended by doctors for people with hypertension and kidney disease.
Decoction from plums is known for its many diuretic effects. Also, plum puree helps to relieve the intestines with constipation. Nutritionists recommend to include plums in the diet in order to normalize the metabolism and adjust the peristalsis of the digestive system.
Composition of jam
Sterilized plum jam. Food and energy value per 100 g of product: Carbohydrates 62g, Vitamin C-2.5 mg. The energy value is 233 kcal. Composition: plum 50%, sugar 49%; Pectin 0.03%, citric acid 0.02%
Sterilized plum jam.